Registered Social Worker, Psychotherapist
Registered with OCSWSSW | Member of OASW
In my experience as a social worker and psychotherapist, I’ve come to understand the incredible importance of tapping into the innate wisdom and resilience that each person possesses. You are the expert of your own life. I provide trauma-informed counselling and psychotherapy to adults in person at our Stoney Creek office, and Online across Ontario. I’ve honed my counselling skills through specialized training and research in areas including Cognitive Behavioural Therapy (CBT), Cognitive Processing Therapy (CPT), Polyvagal Theory, and Mindfulness-based approaches. I use an eclectic approach utilizing a range of therapeutic modalities in my practice.
I value the bravery it takes for individuals to share their stories, and I work from a client-centered approach. Together we will work collaboratively towards your goals, and move towards healing and growth.
I work with individuals aged 18+, and my areas of focus include:
Depression & Anxiety
Chronic Pain
Mindfulness & Meditation
Navigating Life Transitions
Stress Management & Burnout
Resilience and Post-Traumatic Growth
Rates: Individual Sessions In Person or Online: $135 per 50 minutes.
Many extended health plans cover the services of a Registered Social Worker. Please check with your provider to ensure they cover RSW services. I will always issue a receipt after every session that you can submit to your provider for reimbursement should they cover RSW services. If your benefits booklet specifies “MSW” my services will not be covered.
